1) I do consider sometimes how technology can have a negative effect on my wellness and health because when I stare at a screen for along time I get a head ache. Also sometimes Id rather use technology then go outside so its making me less active.
2) Some activities I do to step away from technology is to go four wheeling with my buds and go hunting with my dad.
3) The biggest issue for young people when it comes to digital wellness is that they spend to much time on technology and not enough time outside.
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